FALL/WINTER 2024/25

2025 AAU NATIONAL QUALIFIERS

AAU SPRINGBOARD DIVING RULES

For score requirements by age group for the district, regional and national competitions: 

AAU/USD National Requirements Table
For a list of dives by number, description, and degree of difficulty:

FINA Degree of Difficulty "DD" Table
For FINA* rules regarding the dive number and category of dives in competition for each age group, with required DD:

FINA Diving Rules
*Fédération Internationale de Natation (FINA) is the international governing body of diving, swimming, water polo, synchronized swimming, and open water swimming.